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Welcome to the podcast that takes you from stress to success.

Sep 30, 2024

Being on your life purpose and embracing an inspirational journey is particularly significant for female professionals, impacting both their personal and professional lives in profound ways. Here’s why with insightful Keri Murphy. 

Follow along with us and purchase the book with proceeds going to LewyBody Dementia...


Sep 23, 2024

Anita talks about how integrating personal and professional goals ensures a more balanced and harmonious life with top 7 points.

When goals in both areas are aligned, they support each other, leading to greater overall satisfaction and success. For instance, personal goals like maintaining work-life balance can...


Sep 16, 2024

Today we speak with Lynn Pelzer and the imporance of goals in her life and business

Valuable insights to take home and work that will change your life as you look to the next chapter of your life as a business leader. 

After a 20 year career as a health professional, Lynn entered the entrepreneurial life with network...


Sep 9, 2024

Todays podcast we talk about the importance of humour in your personal and professional life. Humour is one of the chapters in the book Vitality Knocks as Vitality grows and succeeds in the later stage of her life as a business leader. Author Anita Heidema's notes. 

Here are 3 of the reasons we mention in the podcast in...


Aug 26, 2024

“The day you learn to be comfortable within yourself is the day you are truly free.” Vitality Knocks  

 

Now how do you do that? 

 

Learn more in today's series on how to be secure in yourself and more with the studycourse.

 

Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10...